Nutrition program
Nutrition counseling is an essential component in improving dietary habits and food choices, in order to reverse the underlying symptoms and improve the nutritional status of the body. Our body is like a complex machine which needs constant fuel and maintenance. We have programs like hormonal management, diabetes management, pregnancy management, kidney management and many more…
Yoga
Yoga is an ancient practice which has its main focus on breathing, physical and mental flexibility and strength. We provide yoga for corporates, yoga for kids, yoga for pregnancy, yoga for recovery etc
Workshops and Seminars
Educating and imparting the right knowledge to people on health and fitness is nothing less than a passion for me. We do that through interactive workshops and talks. We conduct sessions for different groups like preschools, schools, colleges, women, corporates, senior citizen clubs and such other interest groups. We believe in “Smarter the human, healthier the nation”
